"We go where our vision is"
~ Joseph Murphy
Beat the Heat with this refreshing treat - guaranteed to please Kids and Parents alike!
If you like me have been filling a little hot and flustered with Melbourne's incredible heat this week, then try this cool treat. Blend together fresh Watermelon, frozen Blueberries, some fresh Mint and a few ice cubes to make the most delicious purple treat.
I discovered it at the fabulous Kafe in Ubud, Bali recently!
This week in Abundance Abounds:-
Whinging...Complaining...Moaning... Call it what you like. I was on a roll and nothing was going to stop my rant.
"There's not enough time..." "I feel ungrounded, unsettled..." "There's not enough..." "I need...." blah blah blah. And then suddenly the "poor me" soliliquy was interrupted by uproarious laughter... (full entry)
Creating Confident Kids:-
It's a well known fact that for most of the population their biggest fear is talking in public. Help your kids overcome anxiety by encouraging them to teach you something.
In one of my Kids Yoga classes there is a young girl who doesn't like to speak up in the class. She prefers the quieter activities like colouring in and writing. As I knew she liked to do this I encouraged her to write a relaxation story for the class and to guide us through it. She really loved sharing her story with us, and as I listened to her lead us all in a series of relaxations over the course of the term I was delighted to see and hear her sense of power and confidence grow.
Invite your children to create their own relaxations or check out Magic Yoga Mat's story books or The Places I've Been relaxation eBook for ideas.
Have a wonderful week,
From us here at Magic Yoga Mat
"We Look Forward to Flying with You Again Soon"
www.MagicYogaMat.com
